First Strides® - North Myrtle Beach Fall Workshop

Fall: September 1 - November 17, 2021 Little River, SC 29566 US Directions
Info on Timing Devices

FIRST STRIDES NMB

TIMING DEVICES

There are numerous options for interval timing devices. Here are a few suggestions (in no particular order). Please ask your mentors for additional information during the workshop.

 

APPS FOR YOUR CELLPHONE

There are many apps available for your Apple or Android cellphone through its “App Store” or “Google Play”. Most offer a “free” version with the option to purchase for advanced options. Here are a few to consider (note that some are available only for Apple or for Android, type the name in App Store or Google Play):

 INTERVAL TIMER – HIIT (High Intensity Interval Training) TRAINING

   SECONDS – INTERVAL TIMER FOR HIIT (High Intensity Interval Training)

   INTERVAL TIMER

 HIIT INTERVAL TRAINING TIMER

   RUN INTERVAL – RUNNING TIMER

 

SMART WATCHES - https://hocview.com/best-watch-for-interval-training/

There are plenty of smart watches that provide interval training, some expensive, some less so. Read the article above for a few ideas. Probably the best known is the Garmin Watch (https://www.garmin.com/en-US for options). 

However, if you already own a Smart Watch, check out the instructions for it to see if you can set an interval timer directly or connect to an associated app.

 

GYMBOSS® - https://gymboss.com/

 

There are three options to choose from, including the waterproof Gymboss Plus. Compare them on the website

 

Click the icon below to download the attached PDF.

PDF

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